Teriyaki Salmon Strips (Sandra Lee) Recipe

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Teriyaki Salmon Strips (Sandra Lee)
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Ingredients:

Directions:

  1. In a non-reactive shallow pan, mix together 1 cup teriyaki sauce and 1 cup water for a marinade. Place the salmon on the pre-soaked skewers and marinate for 10 minutes.
  2. Heat oil in a grill pan or non-stick skillet over medium-high heat. Grill the skewers for 3 minutes on each side for medium, or 5 minutes on each side for well done.
  3. Arrange the skewered salmon in a star-like pattern. Generously drizzle 1/2 cup teriyaki sauce over the skewers. Garnish with sesame seeds and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.32 Kcal (1823 kJ)
Calories from fat 166.17 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 47.49mg 16%
Sodium 4773.58mg 199%
Potassium 2570.64mg 55%
Total Carbs 37.5g 12%
Sugars 26.67g 107%
Dietary Fiber 8.2g 33%
Protein 35.02g 70%
Vitamin C 15.6mg 26%
Iron 7.4mg 41%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 68.81 Kcal (288 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 28%
Cholesterol 7.51mg 16%
Sodium 754.57mg 199%
Potassium 406.35mg 55%
Total Carbs 5.93g 12%
Sugars 4.22g 107%
Dietary Fiber 1.3g 33%
Protein 5.54g 70%
Vitamin C 2.5mg 26%
Iron 1.2mg 41%
Calcium 26.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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