Teriyaki Chicken Stir-Fry Recipe

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Teriyaki Chicken Stir-Fry
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  1. In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
  2. In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
  3. Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
  4. Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.6 Kcal (898 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 66.89mg 22%
Sodium 2273.23mg 95%
Potassium 573.86mg 12%
Total Carbs 12.92g 4%
Sugars 7.25g 29%
Dietary Fiber 1.58g 6%
Protein 26.58g 53%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 98.09 Kcal (411 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 11%
Cholesterol 30.57mg 22%
Sodium 1039.03mg 95%
Potassium 262.29mg 12%
Total Carbs 5.91g 4%
Sugars 3.32g 29%
Dietary Fiber 0.72g 6%
Protein 12.15g 53%
Vitamin C 1.6mg 6%
Vitamin A 0.1mg 11%
Iron 0.5mg 6%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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