Five Happiness Fried Noodles Recipe

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Ingredients:

Serving

10 cups water
1 lb egg noodles
1 tbsp olive oil, divided
3 cups bean sprouts
1 cup bamboo shoot , julienned (sliced thin ly in strips)
1/2 cup shredded carrot
1/2 cup dried shiitake mushroom, soaked, stems removed , and julienned
2 green onions , julienned
1/2 tsp salt
1 tsp sugar
1 tbsp soy sauce

Directions:

1. In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or “al-dente,” approximately 5 - 7 minutes, drain and set aside.
Heat a nonstick wok or pan over high heat. Add 1/2 tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
Add remaining 1/2 tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
Return noodles to the wok, add salt, sugar and soy sauce.
Stir to combine and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.6 Kcal (2012 kJ)
Calories from fat	59.98 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Cholesterol	76.19mg	25%
Sodium	479.76mg	20%
Potassium	894.48mg	19%
Total Carbs	89.68g	30%
Sugars	7.13g	29%
Dietary Fiber	7.93g	32%
Protein	18.41g	37%
Vitamin C	11.7mg	19%
Vitamin A	0.1mg	4%
Iron	5.1mg	29%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	68.07 Kcal (285 kJ)
Calories from fat	8.5 Kcal
		% Daily Value*
Total Fat	0.94g	10%
Cholesterol	10.79mg	25%
Sodium	67.95mg	20%
Potassium	126.69mg	19%
Total Carbs	12.7g	30%
Sugars	1.01g	29%
Dietary Fiber	1.12g	32%
Protein	2.61g	37%
Vitamin C	1.7mg	19%
Iron	0.7mg	29%
Calcium	14.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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