Directions:
- Dissolve yeast and sugar in warm water. Let sit until frothy ~10 minutes.
- Add oil, molasses, and whole wheat flour and mix until full incorporated.
- Slowly add all-purpose flour, 1/2 cup at a time, and salt. I usually use about 1.75 cups of the AP flour.
- Add in seeds.
- Knead in a mixer about 10 minutes, or longer if you’re kneading by hand.
- Place into a greased bowl and let rise until double, about 1.5 hours.
- Deflate the dough and let rise again until double, about 50 minutes.
- Deflate dough and flatten with a rolling pin into a long rectangle, about 8 inches wide.
- Slowly roll the dough into an 8″ wide log, squeezing out all the excess air as you go.
- Pinch seams together and place seam side down into a 8x4 loaf pan.
- Let rise about 30 minutes in loaf pan and preheat oven to 350.
- Bake about 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2192.85 Kcal (9181 kJ) | ||
| Calories from fat | 256.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 44% | |
|---|---|---|---|
| Sodium | 2152.63mg | 90% | |
| Potassium | 1211.73mg | 26% | |
| Total Carbs | 424g | 141% | |
| Sugars | 31.62g | 126% | |
| Dietary Fiber | 18.5g | 74% | |
| Protein | 54.21g | 108% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 27.1mg | 150% | |
| Calcium | 370.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 265.88 Kcal (1113 kJ) | ||
| Calories from fat | 31.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 44% | |
|---|---|---|---|
| Sodium | 261.01mg | 90% | |
| Potassium | 146.92mg | 26% | |
| Total Carbs | 51.41g | 141% | |
| Sugars | 3.83g | 126% | |
| Dietary Fiber | 2.24g | 74% | |
| Protein | 6.57g | 108% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 3.3mg | 150% | |
| Calcium | 44.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Microwave English Muffin Bread
Yellow cornmeal, Warm water (110 degrees f/45 degrees cup) and 7 more.. -
Pumpernickel Bread
Warm water (100o to 110o), Highly active dry yeast, Sugar and 7 more.. -
Whole Wheat Herb Rolls
Warm water, Active dry yeast, Sugar, Butter, softened and 5 more.. -
Sugarplum Bread
White sugar, Warm water (110 degrees f/45 degrees cup) and 14 more.. -
Almond Easter Bread
White sugar and 15 more.. -
No-Knead Dinner Rolls
Warm water (105 degree to 115 degree f), Active dry yeast and 6 more.. -
Classic Pizza Dough
Warm water, Dry yeast, Sugar, Salt, Olive oil and 4 more.. -
Whole Wheat Rolls
Granulated sugar, Water, Active dry yeast (2 1/4 tsp.) and 6 more.. -
Thanksgiving Dinner Rolls
Active sourdough starter (preferably rye fed), Warm milk and 13 more.. -
Molasses Spice Muffins
Butter, softened, White sugar, Eggs, Molasses and 8 more.. -
Raised Gingerbread Doughnuts and Holes
Warm (105o to 115o) water, Active dry yeast, Sugar and 10 more.. -
Honey Party Buns
Margarine or butter cut into picees, Light honey and 8 more.. -
Oatmeal Pancakes or Waffles
Skim milk, Boiling water and 8 more.. -
Healthier One Bowl Brownies
Bakers unsweetened chocolate squares, Light butter, Sugar and 6 more..
Also Try
-
Bread Machine Cracked Wheat & Flax Seed Bread
Water, Margarine, softened, Powdered milk and 9 more.. -
-
-
-
-
Country Seed Bread for the Bread Machine
Water, Honey, Oil, Salt, Bread flour, Whole wheat flour and 4 more.. -
-
-
-
Whole Wheat Molasses Flat Bread
Whole wheat flour, All-purpose flour, Baking powder, Salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
