Swiss Cheese Meat Loaf Recipe

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Swiss Cheese Meat Loaf
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Ingredients:

  • 8 slices swiss cheese
  • 1/4 cup chopped onion
  • 1 egg
  • 16 oz tomato sauce (2 cans)
  • 3/4 cup milk
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp thyme

Directions:

  1. Mix all ingredients in a bowl except for cheese. Put half of the mixture in a greased loaf pan.Put the cheese on top of the meat mixture. Then put the rest of the meat mixture on top of the cheese.
  2. Bake at 350 for 1 - 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.25 Kcal (1768 kJ)
Calories from fat 229.1 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 130.92mg 44%
Sodium 696mg 29%
Potassium 679.92mg 14%
Total Carbs 15.58g 5%
Sugars 6.71g 27%
Dietary Fiber 2.25g 9%
Protein 33.05g 66%
Vitamin C 7mg 12%
Iron 3.2mg 18%
Calcium 437.7mg 44%
Amount Per 100 g
Calories 138.54 Kcal (580 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 39%
Cholesterol 42.96mg 44%
Sodium 228.36mg 29%
Potassium 223.08mg 14%
Total Carbs 5.11g 5%
Sugars 2.2g 27%
Dietary Fiber 0.74g 9%
Protein 10.84g 66%
Vitamin C 2.3mg 12%
Iron 1mg 18%
Calcium 143.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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