Mom's Italian Meatloaf Recipe

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Mom's Italian Meatloaf
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Ingredients:

  • 3/4 cup milk
  • 2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp thyme
  • 3/4 tsp basil
  • 1 (8 oz) can tomato sauce
  • 2 tbsp butter

Directions:

  1. Soak bread in milk.
  2. Add salt pepper, thyme, 1/2 t. basil, 1/4 cup tomato sauce and stir with fork to break up the bread cubes.
  3. Cook onions in butter for 5 minutes or until soft and add to bread mixture.
  4. Mix lightly with fork.
  5. Add in ground beef and mix with hands if needed.
  6. Turn into loaf pan.
  7. Bake at 350°F for 1 hour; then drain fat.
  8. Turn into shallow baking dish.
  9. Combine remaining tomato sauce and basil. Spoon over loaf.
  10. Sprinkle with cheese.
  11. Bake 15 more minutes.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.2 Kcal (1265 kJ)
Calories from fat 84.93 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 80.93mg 27%
Sodium 998.55mg 42%
Potassium 471.46mg 10%
Total Carbs 19.43g 6%
Sugars 3.82g 15%
Dietary Fiber 1.47g 6%
Protein 30.98g 62%
Vitamin C 1.1mg 2%
Iron 3.2mg 18%
Calcium 209.1mg 21%
Amount Per 100 g
Calories 117.1 Kcal (490 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 15%
Cholesterol 31.36mg 27%
Sodium 386.92mg 42%
Potassium 182.68mg 10%
Total Carbs 7.53g 6%
Sugars 1.48g 15%
Dietary Fiber 0.57g 6%
Protein 12g 62%
Vitamin C 0.4mg 2%
Iron 1.2mg 18%
Calcium 81mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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