Australian BBQ Meatballs Recipe

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Australian BBQ Meatballs
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the ground beef, bread crumbs, 2 onions, curry powder, Italian seasoning, egg, garlic, salt and pepper. Gradually mix in the milk until you have a nice texture for forming meatballs. You may not need all of the milk. Form the meat into balls slightly smaller than golf balls. Place them in a greased baking dish.
  2. Bake the meatballs for 30 minutes in the preheated oven. Once the meatballs are in the oven, start making the sauce straight away.
  3. Melt the margarine in a saucepan over medium heat. Add the remaining onions, and cook until browned. Stir in the ketchup, beef stock, steak sauce, Worcestershire sauce, vinegar, instant coffee, brown sugar and lemon juice. Bring to a boil over medium heat, and simmer, stirring occasionally, until the meatballs are done.
  4. Remove the meatballs from the oven, and drain any excess grease. Pour the sauce over them, and return to the oven. Bake for an additional 30 minutes.
  5. These meatballs taste even better after they have been left to rest for a while to soak up the sauce. I usually make the recipe at lunchtime and let it cool. I put it back in the oven at about 200 degrees for approximately 15 minutes to reheat for dinner. This is not necessary but it makes it taste even better!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.53 Kcal (3163 kJ)
Calories from fat 304.53 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 111.83mg 37%
Sodium 1413.48mg 59%
Potassium 1029.3mg 22%
Total Carbs 82.85g 28%
Sugars 39.21g 157%
Dietary Fiber 4.75g 19%
Protein 30.21g 60%
Vitamin C 25.5mg 42%
Iron 6.3mg 35%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 181.26 Kcal (759 kJ)
Calories from fat 73.06 Kcal
% Daily Value*
Total Fat 8.12g 52%
Cholesterol 26.83mg 37%
Sodium 339.1mg 59%
Potassium 246.94mg 22%
Total Carbs 19.88g 28%
Sugars 9.41g 157%
Dietary Fiber 1.14g 19%
Protein 7.25g 60%
Vitamin C 6.1mg 42%
Iron 1.5mg 35%
Calcium 46.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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