Directions:
- Heat oil and brown the ground beef. Once beef is browned add chopped onion, green pepper and garlic. Saute until soft. Add all the remianing ingredients, cover and simmer for 2 hours. If sauce gets too thick add a little more water to thin it out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.02 Kcal (1084 kJ) | ||
| Calories from fat | 156.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 27% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 836.03mg | 35% | |
| Potassium | 473.87mg | 10% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 2.3mg | 13% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.91 Kcal (443 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 27% | |
|---|---|---|---|
| Cholesterol | 22.99mg | 19% | |
| Sodium | 341.82mg | 35% | |
| Potassium | 193.75mg | 10% | |
| Total Carbs | 3.41g | 3% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 7.46g | 36% | |
| Vitamin C | 4.6mg | 19% | |
| Iron | 1mg | 13% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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