Australian Meatballs Recipe

Posted by
Rate It!
Australian Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together the ground beef, bread crumbs, 2 onions, curry powder, Italian seasoning, egg, garlic, salt and pepper. Gradually mix in the milk; you might not need all of it-just enough for a good meatball-making texture. Make meatballs that are about 1.5 inches in diameter. In a greased baking dish, bake them for 30 minutes at 375.
  2. Make the sauce while the meatballs are baking. Melt the margarine in a saucepan over medium heat. Add the remaining onions, and cook until browned. Stir in the ketchup, beef stock, steak sauce, Worcestershire sauce, vinegar, instant coffee, brown sugar and lemon juice. Bring to a boil over medium heat, and simmer, stirring occasionally, until the meatballs are done.
  3. Remove the meatballs from the oven, and drain any excess grease. Pour the sauce over them, and return to the oven. Bake for an additional 30 minutes.
  4. The original author says that they taste better if they've been made a little in advance, allowed to cool, and then reheated at 200 degrees for about 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.26 Kcal (2040 kJ)
Calories from fat 200.75 Kcal
% Daily Value*
Total Fat 22.31g 34%
Cholesterol 74.55mg 25%
Sodium 913.9mg 38%
Potassium 668.56mg 14%
Total Carbs 52.3g 17%
Sugars 25.99g 104%
Dietary Fiber 2.92g 12%
Protein 19.37g 39%
Vitamin C 17mg 28%
Iron 4mg 22%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 168.84 Kcal (707 kJ)
Calories from fat 69.56 Kcal
% Daily Value*
Total Fat 7.73g 34%
Cholesterol 25.83mg 25%
Sodium 316.67mg 38%
Potassium 231.66mg 14%
Total Carbs 18.12g 17%
Sugars 9.01g 104%
Dietary Fiber 1.01g 12%
Protein 6.71g 39%
Vitamin C 5.9mg 28%
Iron 1.4mg 22%
Calcium 41.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top