Sweet and Sour Cucumber and Red Onion Pickles Recipe

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Sweet and Sour Cucumber and Red Onion Pickles
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Ingredients:

Directions:

  1. Slice cucumbers and onion very thinly on a mandoline or with a knife; rinse onion and drain. Put both in a medium bowl. Peel tough outer layers from lemongrass and smash core with a meat mallet or back of a small heavy saucepan until flattened. Mince core and add to bowl.
  2. Whisk sugar, salt, coriander, pepper, and vinegar together. Pour over cucumber mixture and chill at least 1 hour, stirring gently a couple of times. Serve cold. Keeps, chilled, up to 1 day.
  3. Note: Nutritional analysis is per 1/4-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.63 Kcal (1707 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 4655.05mg 194%
Potassium 109.24mg 2%
Total Carbs 96.26g 32%
Sugars 70.07g 280%
Dietary Fiber 1.93g 8%
Protein 0.8g 2%
Vitamin C 13.3mg 22%
Iron 0.3mg 2%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 53.63 Kcal (225 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 1%
Sodium 612.47mg 194%
Potassium 14.37mg 2%
Total Carbs 12.67g 32%
Sugars 9.22g 280%
Dietary Fiber 0.25g 8%
Protein 0.1g 2%
Vitamin C 1.7mg 22%
Calcium 4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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