Red Onion Marmalade Recipe

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Red Onion Marmalade
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  1. Heat oil in a large nonstick skillet over medium heat. Add onion, thyme, and bay leaf. Cover and cook 25 minutes, stirring occasionally.
  2. Stir in salt and garlic; cook, uncovered, 2 minutes, stirring frequently. Stir in wine, brown sugar, and vinegar; bring to a boil. Reduce heat; simmer 12 minutes or until liquid almost evaporates and becomes syrupy.
  3. Remove from heat; stir in pepper. Cool to room temperature. Discard bay leaf.
  4. Note: Store in the refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352 Kcal (1474 kJ)
Calories from fat 84.41 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 601.63mg 25%
Potassium 494.32mg 11%
Total Carbs 50.52g 17%
Sugars 31.51g 126%
Dietary Fiber 6.2g 25%
Protein 3.24g 6%
Vitamin C 22.5mg 38%
Iron 0.4mg 2%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 83.23 Kcal (348 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 14%
Sodium 142.25mg 25%
Potassium 116.88mg 11%
Total Carbs 11.95g 17%
Sugars 7.45g 126%
Dietary Fiber 1.47g 25%
Protein 0.77g 6%
Vitamin C 5.3mg 38%
Iron 0.1mg 2%
Calcium 22.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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