Summer Salad Recipe

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Summer Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients; toss gently, and set aside.
  2. Combine remaining ingredients; stir well, and pour over vegetables. Toss gently; cover and chill 8 to 10 hours. Drain before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.33 Kcal (123 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 149.8mg 6%
Potassium 212.65mg 5%
Total Carbs 6.83g 2%
Sugars 4.75g 19%
Dietary Fiber 1.42g 6%
Protein 1.01g 2%
Vitamin C 33mg 55%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 27.61 Kcal (116 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 141mg 6%
Potassium 200.15mg 5%
Total Carbs 6.43g 2%
Sugars 4.47g 19%
Dietary Fiber 1.34g 6%
Protein 0.95g 2%
Vitamin C 31.1mg 55%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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