Chinese Salad Recipe

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Chinese Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a medium bowl.
  2. Combine sugar, vinegar, salt and pepper; mix well.
  3. Pour over vegetable mixture, tossing lightly to coat.
  4. Cover and chill at least 24 hours.
  5. Salad may be stored in refrigerator up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.72 Kcal (321 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 91.36mg 4%
Potassium 75.55mg 2%
Total Carbs 17.97g 6%
Sugars 15.88g 64%
Dietary Fiber 0.95g 4%
Protein 0.61g 1%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 102.92 Kcal (431 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 122.57mg 4%
Potassium 101.34mg 2%
Total Carbs 24.11g 6%
Sugars 21.31g 64%
Dietary Fiber 1.28g 4%
Protein 0.82g 1%
Vitamin C 3mg 4%
Vitamin A 0.1mg 1%
Iron 0.2mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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