Beet Summer Salad Recipe

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Beet Summer Salad
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Ingredients:

Directions:

  1. Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.75 Kcal (460 kJ)
Calories from fat 78.14 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 4.2mg 1%
Sodium 23.3mg 1%
Potassium 109.34mg 2%
Total Carbs 6.53g 2%
Sugars 4.69g 19%
Dietary Fiber 0.29g 1%
Protein 1.32g 3%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 25mg 3%
Amount Per 100 g
Calories 159.81 Kcal (669 kJ)
Calories from fat 113.79 Kcal
% Daily Value*
Total Fat 12.64g 13%
Cholesterol 6.12mg 1%
Sodium 33.93mg 1%
Potassium 159.21mg 2%
Total Carbs 9.5g 2%
Sugars 6.83g 19%
Dietary Fiber 0.42g 1%
Protein 1.92g 3%
Vitamin C 3.3mg 4%
Iron 0.4mg 2%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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