Sesame Shrimp & Rice Recipe

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Sesame Shrimp & Rice
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Ingredients:

Directions:

  1. Microwave rice according to package directions. Meanwhile, in a large skillet or wok, stir-fry snow peas and onions in oil for 1 minute. Add the shrimp, pineapple, oranges and salad dressing; cook until heated through and vegetables are crisp-tender.
  2. Sprinkle with almonds. Serve with rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.59 Kcal (3260 kJ)
Calories from fat 488.24 Kcal
% Daily Value*
Total Fat 54.25g 83%
Cholesterol 156.46mg 52%
Sodium 593.15mg 25%
Potassium 763.39mg 16%
Total Carbs 38.6g 13%
Sugars 8.85g 35%
Dietary Fiber 8.98g 36%
Protein 41.2g 82%
Vitamin C 6.5mg 11%
Iron 5.8mg 32%
Calcium 313.9mg 31%
Amount Per 100 g
Calories 270.16 Kcal (1131 kJ)
Calories from fat 169.41 Kcal
% Daily Value*
Total Fat 18.82g 83%
Cholesterol 54.29mg 52%
Sodium 205.81mg 25%
Potassium 264.88mg 16%
Total Carbs 13.39g 13%
Sugars 3.07g 35%
Dietary Fiber 3.12g 36%
Protein 14.29g 82%
Vitamin C 2.3mg 11%
Iron 2mg 32%
Calcium 108.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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