Amount Per 1 Serving | |||
Calories | 434.76 Kcal (1820 kJ) | ||
Calories from fat | 182.45 Kcal | ||
% Daily Value* | |||
Total Fat | 20.27g | 31% | |
---|---|---|---|
Cholesterol | 105.1mg | 35% | |
Sodium | 488.87mg | 20% | |
Potassium | 326.32mg | 7% | |
Total Carbs | 40.93g | 14% | |
Sugars | 7.05g | 28% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 22.25g | 44% | |
Vitamin C | 4.1mg | 7% | |
Vitamin A | 0.1mg | 2% | |
Iron | 134.7mg | 748% | |
Calcium | 61.9mg | 6% |
Amount Per 100 g | |||
Calories | 259.84 Kcal (1088 kJ) | ||
Calories from fat | 109.04 Kcal | ||
% Daily Value* | |||
Total Fat | 12.12g | 31% | |
---|---|---|---|
Cholesterol | 62.81mg | 35% | |
Sodium | 292.18mg | 20% | |
Potassium | 195.03mg | 7% | |
Total Carbs | 24.46g | 14% | |
Sugars | 4.21g | 28% | |
Dietary Fiber | 1.26g | 8% | |
Protein | 13.3g | 44% | |
Vitamin C | 2.5mg | 7% | |
Iron | 80.5mg | 748% | |
Calcium | 37mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.