Marco Polo Salad Recipe

Posted by
Rate It!
Marco Polo Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare noodles as package instructions and toss with other salad ingredients.
  2. Mix dressing ingredients and pour over salad and toss till well mixed.
  3. Let salad marinate in refer at least 2 hours.
  4. Lightly toss the salad a couple of times to redistribute salad dressing during marination.
  5. Garnish with reserved whole pea pods.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.91 Kcal (347 kJ)
Calories from fat 41.16 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 896.9mg 37%
Potassium 137.37mg 3%
Total Carbs 7.6g 3%
Sugars 4.19g 17%
Dietary Fiber 1.76g 7%
Protein 3.36g 7%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 77.82 Kcal (326 kJ)
Calories from fat 38.64 Kcal
% Daily Value*
Total Fat 4.29g 7%
Sodium 841.79mg 37%
Potassium 128.93mg 3%
Total Carbs 7.13g 3%
Sugars 3.93g 17%
Dietary Fiber 1.65g 7%
Protein 3.16g 7%
Vitamin C 4.9mg 9%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top