Shrimp 'n' Rice Wraps Recipe

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Shrimp 'n' Rice Wraps
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Ingredients:

Directions:

  1. In a small bowl, combine the cornstarch, clam juice, water, soy sauce, honey, sesame oil and sherry or broth until smooth; set aside.
  2. In a large skillet or wok, stir-fry mushrooms and peas in canola oil for 3-4 minutes or until tender. Add the shrimp, ginger and garlic; stir-fry until shrimp turn pink.
  3. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cilantro, pepper, sesame seeds and salt.
  4. Remove from the heat. Spoon rice down the center of each tortilla; top with shrimp mixture and roll up. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.59 Kcal (2464 kJ)
Calories from fat 198.36 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 39.44mg 13%
Sodium 1576.7mg 66%
Potassium 446.95mg 10%
Total Carbs 82.53g 28%
Sugars 12.19g 49%
Dietary Fiber 7.24g 29%
Protein 16.83g 34%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 150.85 Kcal (632 kJ)
Calories from fat 50.84 Kcal
% Daily Value*
Total Fat 5.65g 34%
Cholesterol 10.11mg 13%
Sodium 404.09mg 66%
Potassium 114.55mg 10%
Total Carbs 21.15g 28%
Sugars 3.13g 49%
Dietary Fiber 1.85g 29%
Protein 4.31g 34%
Vitamin C 0.3mg 2%
Iron 0.8mg 18%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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