Calories in Usda Rice, white, medium-grain, enriched

360Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.16g 1%
Sodium 1mg 0%
Potassium 86mg 2%
Total Carbs 79.34g 26%
Dietary Fiber 1.4g 6%
Protein 6.61g 13%
Iron 4.4mg 24%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 0.9 %
  • Carb: 26.4 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (2.5%)
  • Protein (7.9%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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