Purple Potato Vichyssoise with Roasted Garlic Recipe

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Purple Potato Vichyssoise with Roasted Garlic
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Cut off the top 1/4 of the pointy end of the garlic bulb so that all of the cloves are exposed. Drizzle with olive oil, wrap in aluminum foil and bake for about 1 hour, or until the top is browned and the individual cloves are soft throughout. Let cool.
  3. Melt the butter in a soup pot over medium-high heat. Add the leek and onion and stir for about 5 minutes, or until they are translucent but not yet brown. Add the wine and cook for 2 more minutes.
  4. Add the potatoes and stock. Bring to a boil, then reduce heat to medium-low and simmer for 40 minutes. (Adjust heat as required to simmer.)
  5. Add the salt, pepper, and sage. Let the soup cool.
  6. Extract the individual garlic cloves (squish them all out by applying pressure to the bottom of the bulb, or remove them individually with an escargot fork). Add them to the stockpot.
  7. If using fresh sage, remove sprigs, then puree the soup in a blender or food processor. Refrigerate for a minimum of 1 hour.
  8. Just before serving, add 1 part milk for every 3 parts soup, and blend in a blender for 15 seconds to aerate. Serve cold in chilled bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.04 Kcal (2688 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 15mg 5%
Sodium 2423.65mg 101%
Potassium 1905.66mg 41%
Total Carbs 112.42g 37%
Sugars 30.38g 122%
Dietary Fiber 12.9g 52%
Protein 19.38g 39%
Vitamin C 19.5mg 32%
Vitamin A 2.6mg 88%
Iron 7.4mg 41%
Calcium 401.1mg 40%
Amount Per 100 g
Calories 68.91 Kcal (289 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 18%
Cholesterol 1.61mg 5%
Sodium 260.11mg 101%
Potassium 204.52mg 41%
Total Carbs 12.06g 37%
Sugars 3.26g 122%
Dietary Fiber 1.38g 52%
Protein 2.08g 39%
Vitamin C 2.1mg 32%
Vitamin A 0.3mg 88%
Iron 0.8mg 41%
Calcium 43.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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