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Amount Per 1 cup | |||
Calories | 162.36 Kcal (680 kJ) | ||
Calories from fat | 34.54 Kcal | ||
% Daily Value* | |||
Total Fat | 3.84g | 6% | |
---|---|---|---|
Saturated Fat | 0.89g | 4% | |
Cholesterol | 2.46mg | 1% | |
Sodium | 1266.9mg | 53% | |
Potassium | 386.22mg | 8% | |
Total Carbs | 26.32g | 9% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 5.95g | 12% | |
Vitamin C | 4.7mg | 8% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.9mg | 11% | |
Calcium | 34.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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