Wisconsin Cheese Soup Recipe

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Wisconsin Cheese Soup
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Prepare the croutons, melting butter in a large ovenproof skillet over medium-low heat.
  3. Stir in the bread cubes, tossing them to coat with the butter.
  4. Transfer the skillet to the oven and bake the croutons for 12- 15 minutes, stirring occasionally, until golden brown and crisp.
  5. (These can be made ahead and kept in a zip bag) Prepare the soup, melting the butter in a large saucepan over medium heat.
  6. Stir in the onion, saute until soft and translucent, about 5 minutes.
  7. Sprinkle in the flour, stirring to combine, and cook an additional couple of minutes.
  8. Whisk in the wine, followed by the stock, and add the bay leaf, salt, and pepper.
  9. Simmer for 5 minutes, then stir in the carrots, cauliflower, and green beans, and cook just until the vegetables are tender, 8- 10 additional minutes.
  10. Pour in the cream and then mix in the cheese until melted and heated through.
  11. Remove from the heat immediately and ladle into bowls.
  12. Scatter the croutons equally over the bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.71 Kcal (1339 kJ)
Calories from fat 98.14 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 29.36mg 10%
Sodium 825.55mg 34%
Potassium 309.19mg 7%
Total Carbs 39.89g 13%
Sugars 5.74g 23%
Dietary Fiber 1.2g 5%
Protein 12.37g 25%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 95.82 Kcal (401 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 17%
Cholesterol 8.8mg 10%
Sodium 247.43mg 34%
Potassium 92.67mg 7%
Total Carbs 11.95g 13%
Sugars 1.72g 23%
Dietary Fiber 0.36g 5%
Protein 3.71g 25%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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