Potato, Leek, and Roasted Garlic Soup Recipe

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Ingredients:

Serving

1 head garlic
3 garlic cloves, chopped
2 large leeks
1 lb red potatoes
1 quart chicken stock
3 cups water
3 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper

Directions:

Cut top off of head of garlic and place in foil. cover with olive oil and salt and pepper. Wrap garlic and roast at 400°F until very lightly golden. set aside to cool.
Chop cloves of garlic and slice white and light green parts of leeks. heat a table spoon or two of olive oil in a stock pot and add chopped garlic and sliced leeks. Sauté until soft. Cut potatoes into small wedges and add to the pot. sauté for just a few seconds and salt and pepper. Cover with water. Add half of the qt of chicken stock. from here, you add water and stock to taste.
Squeeze roasted garlic out of the head/clove pods and into the stock pot with the soup. Smash any large pieces. Bring soup to a boil.
Turn heat down to simmer until potatoes are soft. Salt, and pepper to taste. Add any other herbs or spices at this time (thyme is always lovely with chicken stock).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.94 Kcal (812 kJ)
Calories from fat	77.63 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	4.8mg	2%
Sodium	444.86mg	19%
Potassium	575.9mg	12%
Total Carbs	23.43g	8%
Sugars	5.16g	21%
Dietary Fiber	2.19g	9%
Protein	7.04g	14%
Vitamin C	11mg	18%
Iron	1.4mg	8%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	49.3 Kcal (206 kJ)
Calories from fat	19.73 Kcal
		% Daily Value*
Total Fat	2.19g	13%
Cholesterol	1.22mg	2%
Sodium	113.07mg	19%
Potassium	146.38mg	12%
Total Carbs	5.96g	8%
Sugars	1.31g	21%
Dietary Fiber	0.56g	9%
Protein	1.79g	14%
Vitamin C	2.8mg	18%
Iron	0.4mg	8%
Calcium	11.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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