Potato Wedges With Roasted Garlic Dip Recipe

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Potato Wedges With Roasted Garlic Dip
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Ingredients:

Directions:

  1. MAKE THE ROASTED GARLIC DIP:
  2. Preheat the oven to 400°. Place the garlic cloves in an ovenproof dish, then pour in the olive oil and toss to coat. Spread out in a single layer and roast in the preheated oven of 25 min or until tender. Remove from the oven and let stand until cool enough to handle.
  3. Peel the garlic cloves, then place on a heavy cutting board and sprinkle with a little salt. Mash well with a fork until smooth. Scrape into a bowl and stir in the sour cream and mayonnaise. Season to taste with salt and paprika. Cover the bowl with plastic wrap and let chill until ready to serve.
  4. MAKE THE POTATOES:.
  5. To cook the potatoes, cut each potato half into 3 wedges and place in a large bowl. Add the olive oil, garlic, and salt and toss well. Transfer to a roasting pan, then arrange in a single layer and roast in the preheated oven for 1-1 1/4, or until crisp and golden.
  6. Remove from the oven and transfer to serving bowls. Serve immediately, handing round the roasted garlic dip separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.48 Kcal (1405 kJ)
Calories from fat 135.14 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 7.36mg 2%
Sodium 965.65mg 40%
Potassium 793.36mg 17%
Total Carbs 46.64g 16%
Sugars 9.27g 37%
Dietary Fiber 6.83g 27%
Protein 5.12g 10%
Vitamin C 5.1mg 9%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 130.82 Kcal (548 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 23%
Cholesterol 2.87mg 2%
Sodium 376.54mg 40%
Potassium 309.36mg 17%
Total Carbs 18.19g 16%
Sugars 3.61g 37%
Dietary Fiber 2.66g 27%
Protein 2g 10%
Vitamin C 2mg 9%
Vitamin A 0.9mg 76%
Iron 0.9mg 13%
Calcium 33.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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