Directions:
- Put chicken in a large baking dish.Use a knife and stab the chicken on both sides about 50 times piercing the skin.
- Sprinkle Adobo all over both sides very heavily.
- Take Season-All and sprinkle medium amount on both sides.
- Rub gently into skin then lay skin side up and sprinkle a little more Adobo all over top.
- Cover with plastic wrap and leave over night in refrigerator.
- COOKING METHOD.
- Cover chicken and bake at 325 for 1 1/2 hrs or until nearly done.
- Uncover and brown top as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.5 Kcal (1166 kJ) | ||
| Calories from fat | 176.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 91.53mg | 4% | |
| Potassium | 247.12mg | 5% | |
| Protein | 23.54g | 47% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 30% | |
|---|---|---|---|
| Cholesterol | 90mg | 39% | |
| Sodium | 70mg | 4% | |
| Potassium | 189mg | 5% | |
| Protein | 18g | 47% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rotisserie Chicken (Bobby Flay)
Whole chickens, rinsed and trimmed of excess fat and 3 more.. -
Arroz con Pollo (Chicken and Rice)
Chicken, cut into 8 pieces and 11 more.. -
Arroz con Pollo - Chicken & Rice
Chicken (3-1/2 - 4lbs), cut into pieces and 11 more.. -
Roasted Chicken Salad Bites
Whole chicken, Olive oil, Salt, Ground black pepper and 6 more.. -
Spicy Rapid Roast Chicken
Whole chicken, Olive oil, Salt, Ground black pepper and 4 more.. -
Easy Shake and Bake Chicken
Chicken , cut into pieces, All-purpose flour, Salt and 4 more.. -
Southern Fried Chicken
Whole chicken , cut into pieces, All-purpose flour and 4 more.. -
Lebanese Chicken and Potatoes
Cut up chicken pieces, Potatoes, peeled and quartered and 5 more.. -
Honey Baked Chicken I
Whole chicken , cut into pieces, Garlic powder, Salt and 4 more.. -
Millie Pasquinelli's Fried Chicken
Whole chickens , cut into pieces, All-purpose flour and 5 more.. -
Cranberry BBQ Chicken
Whole chicken , cut into pieces, Butter, Salt and 5 more.. -
Chicken Paprikash I
Whole chicken , cut into pieces, Olive oil and 6 more.. -
Hawaii Chicken
Whole chicken , cut into pieces, All-purpose flour, Salt and 9 more.. -
Lemon Stuffed Chicken
Whole chicken, Lemons, Salt, Paprika, Dried rosemary and 2 more.. -
Trini Style Chicken
Bone-in chicken pieces, Garlic powder, Sea salt and 4 more.. -
Greek Avgolemono Chicken Soup
Whole chicken, Uncooked white rice and 3 more.. -
Cabbage Borsht
Bone-in chicken pieces, Water, Condensed tomato soup, Salt and 7 more.. -
Cassie's Wishy Chicken
Whole chicken, Lemon, juiced, Salt, Paprika and 4 more..
Also Try
-
-
Josephine's Puerto Rican Chicken and Rice
Vegetable oil, Chicken drumsticks, Onion, chopped and 7 more.. -
-
-
-
Puerto Rican Pork a La Criolla
Boneless pork loin roast, Fresh coarse ground black pepper and 5 more.. -
-
-
Puerto Rican Style Pernil (Roast Pork)
Pork shoulder, Minced garlic, Salt, Dried oregano and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
