Lebanese Chicken and Potatoes Recipe

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Lebanese Chicken and Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place chicken and potatoes in a large baking dish. Season generously with salt and white pepper.
  3. In a bowl, stir together garlic, olive oil, and lemon juice. Pour over chicken and potatoes. Cover dish with foil.
  4. Bake in preheated oven for 30 minutes. Remove foil, increase heat to 475 degrees F (245 degrees C), and cook until chicken and potatoes are golden, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3305.93 Kcal (13841 kJ)
Calories from fat 2060.43 Kcal
% Daily Value*
Total Fat 228.94g 352%
Cholesterol 1255.2mg 418%
Sodium 1072.74mg 45%
Potassium 3270.16mg 70%
Total Carbs 38.17g 13%
Sugars 8.17g 33%
Dietary Fiber 5.24g 21%
Protein 254.63g 509%
Vitamin C 61.8mg 103%
Vitamin A 1.7mg 58%
Iron 15.7mg 87%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 202.77 Kcal (849 kJ)
Calories from fat 126.38 Kcal
% Daily Value*
Total Fat 14.04g 352%
Cholesterol 76.99mg 418%
Sodium 65.8mg 45%
Potassium 200.58mg 70%
Total Carbs 2.34g 13%
Sugars 0.5g 33%
Dietary Fiber 0.32g 21%
Protein 15.62g 509%
Vitamin C 3.8mg 103%
Vitamin A 0.1mg 58%
Iron 1mg 87%
Calcium 13mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.4
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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