Honey Baked Chicken I Recipe

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Honey Baked Chicken I
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Ingredients:

  • 1 (2 to 3 lb) whole chicken , cut into pieces
  • 1/2 tsp garlic powder
  • 2 tsp salt
  • 1 1/2 tbsp honey

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Rub chicken pieces with garlic powder, salt and pepper. In a small bowl, beat egg yolk with honey and butter or margarine, then brush this mixture over chicken pieces. Place chicken pieces, skin side down, in a lightly greased 9x13 inch baking dish.
  3. Bake at 325 degrees F (165 degrees C) for 45 to 60 minutes or until chicken is cooked through and juices run clear, basting with remaining butter or margarine. Just before serving, turn chicken over and bake for another 10 to 15 minutes to cook the skin on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.07 Kcal (2906 kJ)
Calories from fat 458.13 Kcal
% Daily Value*
Total Fat 50.9g 78%
Cholesterol 277.63mg 93%
Sodium 1133.85mg 47%
Potassium 537.15mg 11%
Total Carbs 5.67g 2%
Sugars 5.17g 21%
Dietary Fiber 0.06g 0%
Protein 50.19g 100%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 230.3 Kcal (964 kJ)
Calories from fat 152.01 Kcal
% Daily Value*
Total Fat 16.89g 78%
Cholesterol 92.12mg 93%
Sodium 376.21mg 47%
Potassium 178.23mg 11%
Total Carbs 1.88g 2%
Sugars 1.72g 21%
Dietary Fiber 0.02g 0%
Protein 16.65g 100%
Vitamin C 2.7mg 14%
Iron 1mg 16%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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