Amount Per 1 Serving | |||
Calories | 499.57 Kcal (2092 kJ) | ||
Calories from fat | 90.38 Kcal | ||
% Daily Value* | |||
Total Fat | 10.04g | 15% | |
---|---|---|---|
Cholesterol | 9.02mg | 3% | |
Sodium | 751.92mg | 31% | |
Potassium | 333.13mg | 7% | |
Total Carbs | 87.52g | 29% | |
Sugars | 3.42g | 14% | |
Dietary Fiber | 3.72g | 15% | |
Protein | 12.81g | 26% | |
Vitamin C | 30.6mg | 51% | |
Vitamin A | 0.6mg | 20% | |
Iron | 14.7mg | 82% | |
Calcium | 34.8mg | 3% |
Amount Per 100 g | |||
Calories | 228.85 Kcal (958 kJ) | ||
Calories from fat | 41.4 Kcal | ||
% Daily Value* | |||
Total Fat | 4.6g | 15% | |
---|---|---|---|
Cholesterol | 4.13mg | 3% | |
Sodium | 344.44mg | 31% | |
Potassium | 152.6mg | 7% | |
Total Carbs | 40.09g | 29% | |
Sugars | 1.57g | 14% | |
Dietary Fiber | 1.71g | 15% | |
Protein | 5.87g | 26% | |
Vitamin C | 14mg | 51% | |
Vitamin A | 0.3mg | 20% | |
Iron | 6.7mg | 82% | |
Calcium | 15.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.