Directions:
- SOFRITO:.
- Puree the cubanelle, onion, garlic, cilantro, tomato and hot peppers (if using) in a food processor.
- RICE:.
- In a large dutch oven, heat the oil over medium heat.
- Cook the ham, stirring occasionally, until it starts to crisp (about 4 minutes).
- Add the sofrito, olives and capers.
- Cook, stirring, until the liquid evaporates (about 5 minutes).
- Add the rice.
- Cook, stirring, until is sizzles (about 2 minutes).
- Stir in the peas or beans, water and salt.
- Bring to a simmer and simmer, uncovered, over medium-high heat until almost all the liquid is absorbed (about 10 minutes), reducing the heat to medium once the water is below the level of the rice.
- Stir gently.
- Reduce heat to low, cover and cook, undisturbed, for 30 minutes.
- Fluff with a fork.
- Let stand for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.58 Kcal (1070 kJ) | ||
| Calories from fat | 71.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 684.36mg | 29% | |
| Potassium | 736.65mg | 16% | |
| Total Carbs | 33.43g | 11% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.43 Kcal (580 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 12% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 370.68mg | 29% | |
| Potassium | 399mg | 16% | |
| Total Carbs | 18.11g | 11% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 4.3g | 32% | |
| Protein | 7.43g | 27% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.4mg | 14% | |
| Calcium | 45.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yellow Rice with Pigeon Peas
Cubanelle pepper (italian frying pepper), seeded and chop... and 13 more.. -
Poblanos With Spicy Meat Sauce
Poblano peppers, Lean ground beef, Petite diced tomatoes and 17 more.. -
Arroz Con Gandules (Rice and Pigeon Peas)
Pigeon peas , picked over and rinsed clean (fresh gandule... and 15 more.. -
Dominican Sancocho
Dominican longaniza sausage (optional), Water, divided and 19 more.. -
Mexican Rice
Grain white rice, Taco seasoning, Water, Salt and 5 more.. -
Olive Rice
Grain rice, cooked, Cheddar cheese, diced and 6 more.. -
Turkey and Rice Congee (Jook)
Grain white rice, uncooked, Turkey wings, Water, Salt and 9 more.. -
Indonesian Coconut Rice
Oil, Yellow onion, minced, Garlic cloves, minced and 13 more.. -
Quick Meat Risotto
Oil, Onion, chopped and 6 more..
Also Try
-
-
-
-
Authentic Puerto Rican Rice and Beans
Red kidney beans (habichuelas coloradas) or 1 (16 oz) can... and 7 more.. -
-
Josephine's Puerto Rican Chicken and Rice
Vegetable oil, Chicken drumsticks, Onion, chopped and 7 more.. -
-
-
Puerto Rican Pork a La Criolla
Boneless pork loin roast, Fresh coarse ground black pepper and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
