Pork Chops with Apricot Glaze Recipe

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Pork Chops with Apricot Glaze
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  1. Mix ginger, salt, garlic powder and pepper; rub onto both sides of chops. In a small saucepan, combine preserves, hoisin sauce and pepper flakes; cook and stir over medium heat until blended. Reserve 1/2 cup for brushing chops after grilling.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill pork, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining sauce during the last 4 minutes of cooking. Let stand 5 minutes before serving. Brush chops with reserved sauce; sprinkle with green onions and peanuts. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.75 Kcal (878 kJ)
Calories from fat 29.35 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 18.87mg 6%
Sodium 489.3mg 20%
Potassium 162.94mg 3%
Total Carbs 38.37g 13%
Sugars 33.82g 135%
Dietary Fiber 0.74g 3%
Protein 7.7g 15%
Vitamin C 0.9mg 1%
Iron 0.6mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 248.44 Kcal (1040 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 5%
Cholesterol 22.35mg 6%
Sodium 579.57mg 20%
Potassium 193.01mg 3%
Total Carbs 45.45g 13%
Sugars 40.06g 135%
Dietary Fiber 0.87g 3%
Protein 9.12g 15%
Vitamin C 1mg 1%
Iron 0.8mg 4%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • saturated fat free

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