Greek Stuffed Chicken Breasts Recipe

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Greek Stuffed Chicken Breasts
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  1. Preheat oven to 400ºF. Line a 9 X 13 inch baking pan with foil for easier clean-up.
  2. In a small bowl, whisk lemon juice, basil, oregano, salt, garlic powder, pepper & 2 teaspoons olive oil. Set aside.
  3. In a nonstick skillet saute onion, garlic & red pepper in remaining 2 teaspoons of olive oil till onion is tender. Add spinach; cook & stir for 2 minutes. Remove from heat & stir in cheeses.
  4. Dry chicken; cut deep pockets in each, slicing horizontally almost to the bone.
  5. Fill each pocket with 1/4 cup spinach mixture, pinch edges of chicken closed to minimize ooze.
  6. Place chicken in baking pan. Brush reserved oil/juice/herb mixture over each piece.
  7. Cover and bake for 45 minutes. Uncover & bake 10-15 minutes more until chicken is done ( 170ºF on meat thermometer).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.23 Kcal (1374 kJ)
Calories from fat 120.07 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 151.32mg 50%
Sodium 1129.9mg 47%
Potassium 740.25mg 16%
Total Carbs 3.65g 1%
Sugars 1.53g 6%
Dietary Fiber 0.65g 3%
Protein 50.59g 101%
Vitamin C 5.9mg 10%
Iron 0.3mg 2%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 114 Kcal (477 kJ)
Calories from fat 41.7 Kcal
% Daily Value*
Total Fat 4.63g 21%
Cholesterol 52.55mg 50%
Sodium 392.42mg 47%
Potassium 257.09mg 16%
Total Carbs 1.27g 1%
Sugars 0.53g 6%
Dietary Fiber 0.23g 3%
Protein 17.57g 101%
Vitamin C 2.1mg 10%
Iron 0.1mg 2%
Calcium 41.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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