Penzey's Rutabaga and Carrot Bake Recipe

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Penzey's Rutabaga and Carrot Bake
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Ingredients:

  • 1 -2 good-sized rutabaga (about 2 to 3 lb total)
  • 3 tbsp butter
  • 1 medium onion, chopped
  • 2 tsp salt
  • 1 tsp marjoram
  • 2 tbsp flour
  • 3 cups milk

Directions:

  1. Preheat oven to 350 degrees F.
  2. Peel and cube the rutabagas into 1/2 inch pieces.
  3. Place cubed rutabagas in a pot and add water to cover by 2 inches; bring water to a boil and let simmer for 10 minutes.
  4. While rutabagas are simmering, make the white sauce: melt butter in a saucepan over medium heat and add the chopped onion, pepper, salt, marjoram, and garlic and cook until the onion softens, about 5 minutes; stir in flour and cook 3 minutes; add milk and cook, stirring constantly, until mixture comes to a near boil for 3 minutes; remove from heat and set aside.
  5. Add carrot slices to the pot containing rutabagas and cook for 5 minutes.
  6. Drain cooked vegetables in a colander then put them into a 2-quart casserole or a 9x13-inch pan.
  7. Pour the white sauce over vegetables in pan, top with grated cheddar cheese, then lightly cover with foil and bake at 350 degrees F until hot and bubbly, about 20 to 30 minutes.
  8. Remove foil and broil for about 5 minutes or until the cheese is browned to your preference.
  9. Serve and enjoy!
  10. Notes: Rutabagas resemble a large turnip and are coated with wax to help preserve them; it is a bit of an effort to cut and peel them, but is well worth it - leftovers from this dish taste great reheated!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.91 Kcal (494 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 17.56mg 6%
Sodium 611mg 25%
Potassium 291.63mg 6%
Total Carbs 11.36g 4%
Sugars 6.45g 26%
Dietary Fiber 1.87g 7%
Protein 4.74g 9%
Vitamin C 3.6mg 6%
Vitamin A 0.5mg 17%
Iron 0.3mg 1%
Calcium 164.1mg 16%
Amount Per 100 g
Calories 81.15 Kcal (340 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 9%
Cholesterol 12.08mg 6%
Sodium 420.51mg 25%
Potassium 200.71mg 6%
Total Carbs 7.82g 4%
Sugars 4.44g 26%
Dietary Fiber 1.29g 7%
Protein 3.26g 9%
Vitamin C 2.5mg 6%
Vitamin A 0.3mg 17%
Iron 0.2mg 1%
Calcium 112.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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