Calories in Usda Cheese, cheddar

266Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.5 cup, diced
Calories 265.98 Kcal (1114 kJ)
Calories from fat 196.85 Kcal
% Daily Value*
Total Fat 21.87g 34%
Saturated Fat 13.92g 70%
Cholesterol 69.3mg 23%
Sodium 409.86mg 17%
Potassium 64.68mg 1%
Total Carbs 0.84g 0%
Sugars 0.34g 1%
Protein 16.43g 33%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 475.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 66 g
  • Cal: 13.3 %
  • Fat: 33.6 %
  • Carb: 0.3 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (74.4%)
  • Protein (24.1%)
Usda Cheese, cheddar Good and Bad Points
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