Directions:
- Fill a large pot approx 2/3 with water and bring to a boil. Add the tomatoes and cook for 30 seconds. Remove with tongs and put in a bowl with cold water. After a few minutes, remove the tomatoes, and peel, core, and finely chop them. (Don't drain the boiling water - you'll want this for the beans).
- Place the oil in a large skillet over low heat. Add the chopped tomato, garlic, and basil. Simmer for 15 minutes.
- While tomatoes are simmering, wash and trim the green beans. Cook in boiling water for 7-10 minutes depending on how small & tender your beans are.
- Drain & briefly rinse the beans. Place in a serving bowl. Pour the tomatoes over the beans and toss to coat. Add salt and black pepper to taste. For best flavor, cover and let stand 5-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.38 Kcal (408 kJ) | ||
| Calories from fat | 63.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 80.86mg | 3% | |
| Potassium | 342.71mg | 7% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.5 Kcal (262 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 11% | |
|---|---|---|---|
| Sodium | 51.9mg | 3% | |
| Potassium | 219.94mg | 7% | |
| Total Carbs | 5.11g | 3% | |
| Sugars | 2.85g | 18% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 1.36g | 4% | |
| Vitamin C | 12.7mg | 33% | |
| Iron | 0.5mg | 4% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Salad ( Insalata Pomodoro)
Tomatoes, Olive oil, Garlic clove, crushed, Dried basil and 2 more.. -
Saucy Green Beans
Fresh green beans or 1 lb purple beans, topped and tailed and 6 more.. -
Pepperoni Pizza Salad
Tomatoes, chopped, Green peppers , cut into 1 inch pieces and 11 more.. -
Garlic Lover's Pasta
Olive oil, Minced garlic, Dried basil, Ground black pepper and 3 more.. -
Pepperoni Pizza Salad
Tomatoes, chopped, Green pepper , cut into 1-inch pieces and 11 more.. -
Tomato Soup
Tomatoes, Onion, finely chopped, Olive oil, Brown sugar and 7 more.. -
Roasted Red Pepper Sauce
Tomatoes (about 17), coarsely chopped and 14 more.. -
Garlic Green Beans
Green beans, trimmed, Butter, Olive oil and 3 more.. -
Lemon-Garlic Green Beans
Fresh green beans, trimmed and cut into 2-inch pieces and 5 more.. -
Quick Pasta Sauce
Olive oil, Garlic, minced, Dried basil, Crushed tomatoes and 1 more.. -
Roasted Tomatoes With Shrimp and Feta
Tomatoes , cut into eighths, Olive oil, Garlic, minced and 6 more.. -
Roasted Tomatoes With Garlic & Gorgonzola
Roma tomatoes , sliced in 1/2 lengthwise, Olive oil and 6 more..
Also Try
-
-
-
Roasted Potatoes, Cherry Tomatoes, and Green Beans
Potatoes, peeled and cut into quarters (approx . 2 lb) and 5 more.. -
-
-
-
Green Beans with Tomatoes & Basil
Fresh green beans, trimmed, Shallot, halved and sliced and 9 more.. -
Green Beans Braised With Tomatoes and Basil
Extra virgin olive oil, White onion, finely chopped and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
