Mashed Rutabagas and Potatoes Recipe

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Mashed Rutabagas and Potatoes
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Ingredients:

Directions:

  1. In large pot, bring potatoes, rutabagas and enough salted water to cover to a boil. Reduce heat and simmer 20 minutes, or until potatoes and rutabagas are fork-tender; drain.
  2. Transfer to large bowl. Using hand masher or potato ricer, mash potato mixture until smooth. In pot over medium-high heat, warm buttermilk and butter for 1 minute, or until hot.
  3. Stir hot buttermilk mixture into potatoes. Fold in chives; season with salt and pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.64 Kcal (589 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 9.32mg 3%
Sodium 23.32mg 1%
Potassium 673.81mg 14%
Total Carbs 25.84g 9%
Sugars 3.83g 15%
Dietary Fiber 2.71g 11%
Protein 3.4g 7%
Vitamin C 35.7mg 60%
Iron 0.8mg 4%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 73.85 Kcal (309 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 5%
Cholesterol 4.89mg 3%
Sodium 12.24mg 1%
Potassium 353.85mg 14%
Total Carbs 13.57g 9%
Sugars 2.01g 15%
Dietary Fiber 1.42g 11%
Protein 1.79g 7%
Vitamin C 18.8mg 60%
Iron 0.4mg 4%
Calcium 31.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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