Pecan-Crusted Salmon Recipe

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Pecan-Crusted Salmon
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Ingredients:

Directions:

  1. Combine pecan meal with olive oil. Spread on salmon fillets. Bake for 6 minutes at 400, then broil for 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7799.61 Kcal (32655 kJ)
Calories from fat 2007.3 Kcal
% Daily Value*
Total Fat 223.03g 343%
Cholesterol 130.33mg 43%
Sodium 212.5mg 9%
Potassium 1037mg 22%
Total Carbs 1124.8g 375%
Protein 325.9g 652%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 107.67 Kcal (451 kJ)
Calories from fat 27.71 Kcal
% Daily Value*
Total Fat 3.08g 343%
Cholesterol 1.8mg 43%
Sodium 2.93mg 9%
Potassium 14.32mg 22%
Total Carbs 15.53g 375%
Protein 4.5g 652%
Calcium 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.6
    Points
  • 209
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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