Orange Basil Sauce over Salmon Fillets Recipe

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Orange Basil Sauce over Salmon Fillets
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Ingredients:

Directions:

  1. Spray grill with vegetable spray before starting up grill.
  2. Heat grill.
  3. While grill is heating, mix together all ingredients except salmon in a bowl; blend well.
  4. Pour marinate into a zip-lock bag along with thawed salmon fillets.
  5. Marinate for 1/2 hour.
  6. Place salmon on grill and cook for 8 to 12 minutes or until salmon begins to flake with a fork.
  7. Brush marinate on salmon while grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.81 Kcal (506 kJ)
Calories from fat 73.41 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 13.03mg 4%
Sodium 49.73mg 2%
Potassium 214.89mg 5%
Total Carbs 5.43g 2%
Sugars 4.67g 19%
Dietary Fiber 0.16g 1%
Protein 6.29g 13%
Vitamin C 17.2mg 29%
Iron 0.2mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 213.36 Kcal (893 kJ)
Calories from fat 129.64 Kcal
% Daily Value*
Total Fat 14.4g 13%
Cholesterol 23.02mg 4%
Sodium 87.82mg 2%
Potassium 379.52mg 5%
Total Carbs 9.59g 2%
Sugars 8.25g 19%
Dietary Fiber 0.28g 1%
Protein 11.1g 13%
Vitamin C 30.3mg 29%
Iron 0.4mg 1%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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