Grilled Salmon Caesar Salad Recipe

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Grilled Salmon Caesar Salad
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Ingredients:

Directions:

  1. Coat grill rack with nonstick cooking spray before starting the grill. Place salmon skin side down on the grill. Grill, covered, over medium hot heat for 15 to 20 minutes or until fish flakes easily with a fork. Cool.
  2. For croutons, toss the bread cubes, oil and garlic powder in a bowl. In a nonstick skillet, saute bread cubes for 5 to 6 minutes or until brown, stirring occasionally. Remove from the heat; set aside.
  3. Flake salmon into chunks. In a large bowl, combine romaine and tomatoes. In a small bowl, combine the oil, lemon juice, mayonnaise, sugar, garlic, salt and pepper. Pour over salad and toss to coat. Add the salmon, croutons and Parmesan cheese; toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.68 Kcal (2812 kJ)
Calories from fat 185.28 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 71.72mg 24%
Sodium 958.39mg 40%
Potassium 1024.62mg 22%
Total Carbs 72.02g 24%
Sugars 6.37g 25%
Dietary Fiber 4.7g 19%
Protein 47.63g 95%
Vitamin C 9.4mg 16%
Iron 5.8mg 32%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 161.55 Kcal (676 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 32%
Cholesterol 17.25mg 24%
Sodium 230.5mg 40%
Potassium 246.43mg 22%
Total Carbs 17.32g 24%
Sugars 1.53g 25%
Dietary Fiber 1.13g 19%
Protein 11.46g 95%
Vitamin C 2.3mg 16%
Iron 1.4mg 32%
Calcium 26.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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