Salmon Patties Recipe

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Salmon Patties
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Ingredients:

  • 14 3/4 oz salmon
  • 1 tsp olive oil
  • 2/3 cup bread crumbs
  • 2 large eggs
  • 1 tsp mustard
  • 1 tsp olive oil

Directions:

  1. Saute onion in 1 T olive oil until soft. Cool slightly.
  2. Beat eggs, flake in salmon, stir in mustard, 1/3 c bread crumbs, and cooked onions.
  3. Form into 6 patties, coating with remaining breadcrumbs.
  4. Heat remaining oil in skillet, cook patties over medium-high heat, about 5 minutes a side, until brown and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.49 Kcal (4549 kJ)
Calories from fat 355.81 Kcal
% Daily Value*
Total Fat 39.53g 61%
Cholesterol 564.24mg 188%
Sodium 1046.26mg 44%
Potassium 1976.9mg 42%
Total Carbs 63.25g 21%
Sugars 8.79g 35%
Dietary Fiber 5.97g 24%
Protein 111.47g 223%
Vitamin C 7.8mg 13%
Iron 5.7mg 32%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 152.11 Kcal (637 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 61%
Cholesterol 78.99mg 188%
Sodium 146.48mg 44%
Potassium 276.77mg 42%
Total Carbs 8.86g 21%
Sugars 1.23g 35%
Dietary Fiber 0.84g 24%
Protein 15.61g 223%
Vitamin C 1.1mg 13%
Iron 0.8mg 32%
Calcium 34.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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