Parmesan Garlic Popcorn Spice Mix Recipe

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Parmesan Garlic Popcorn Spice Mix
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl; stir until well blended. Store in an airtight container.
  2. To serve: Melt 1/4 cup butter in a small saucepan and stir in 1 tablespoon spice mix. Pour over 3 cups popped popcorn and stir until well coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.17 Kcal (160 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 7.33mg 2%
Sodium 903.33mg 38%
Potassium 22mg 0%
Total Carbs 0.8g 0%
Sugars 0.1g 0%
Dietary Fiber 0.08g 0%
Protein 3.3g 7%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 345.91 Kcal (1448 kJ)
Calories from fat 198.46 Kcal
% Daily Value*
Total Fat 22.05g 4%
Cholesterol 66.47mg 2%
Sodium 8187.24mg 38%
Potassium 199.36mg 0%
Total Carbs 7.28g 0%
Sugars 0.9g 0%
Dietary Fiber 0.69g 0%
Protein 29.91g 7%
Vitamin C 1.4mg 0%
Iron 1.5mg 1%
Calcium 864.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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