Spaghetti and Meatballs Italian Recipe

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Spaghetti and Meatballs Italian
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  1. Sauce: Begin cooking tomato products, water, and dry ingredients over medium-low heat until slightly bubbling and then reduce heat to low and continue simmering; meanwhile in a medium skillet, saute onion, green pepper, and garlic in olive oil until tender but not burned and add entire contents of pan including oil to tomato sauce. Simmer sauce for at least 3 hours minimum or more stirring occasionally until desired consistency and doneness. Do not undercook, else the tomato sauce will be overly tart.
  2. Meatballs: Combine all dry ingredients in a large mixing bowl. Add in ground beef and pork and fold. Then add beaten eggs and continue folding until thoroughly mixed. Form into 1 meatballs and then fry in olive oil over med-high heat until browned on all sides. Drain cooked meatballs on paper towels and safely discard of used cooking oil.
  3. Sauce & Meatballs: Add cooked meatballs to tomato sauce and continue simmering until finished. Salt, pepper, and sugar to taste before serving.
  4. Serve tomato sauce and meatballs over cooked pasta of your choice; or cook pasta for one minute less of suggested cooking time; drain; and then add pasta directly to pot of cooked spaghetti sauce & meatballs cooking for about one additional minute. Remove from heat and serve,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.49 Kcal (2426 kJ)
Calories from fat 434.15 Kcal
% Daily Value*
Total Fat 48.24g 74%
Cholesterol 126.01mg 42%
Sodium 724.08mg 30%
Potassium 617.31mg 13%
Total Carbs 11.63g 4%
Sugars 3.53g 14%
Dietary Fiber 2.52g 10%
Protein 24.2g 48%
Vitamin C 19.9mg 33%
Vitamin A 0.4mg 12%
Iron 11.8mg 65%
Calcium 215.6mg 22%
Amount Per 100 g
Calories 271.81 Kcal (1138 kJ)
Calories from fat 203.64 Kcal
% Daily Value*
Total Fat 22.63g 74%
Cholesterol 59.11mg 42%
Sodium 339.63mg 30%
Potassium 289.55mg 13%
Total Carbs 5.46g 4%
Sugars 1.65g 14%
Dietary Fiber 1.18g 10%
Protein 11.35g 48%
Vitamin C 9.3mg 33%
Vitamin A 0.2mg 12%
Iron 5.5mg 65%
Calcium 101.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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