Salmon Quiche Recipe

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Salmon Quiche
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees F (190 degrees C).
  2. Place 8 ounces of cubed Cheddar cheese, onion, eggs, and evaporated milk into a blender. Season with salt, pepper, garlic powder, parsley, and sage, then blend until smooth. Spread salmon over the pie crust. Sprinkle 1/4 cup of shredded Cheddar cheese then pour the egg mixture on top. Top with the remaining 1/4 cup of shredded Cheddar cheese.
  3. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1598.79 Kcal (6694 kJ)
Calories from fat 987.6 Kcal
% Daily Value*
Total Fat 109.73g 169%
Cholesterol 776.48mg 259%
Sodium 1952.67mg 81%
Potassium 686.2mg 15%
Total Carbs 90.34g 30%
Sugars 1.98g 8%
Dietary Fiber 6.62g 26%
Protein 64.9g 130%
Vitamin C 3mg 5%
Iron 10.6mg 59%
Calcium 904.9mg 90%
Amount Per 100 g
Calories 294.19 Kcal (1232 kJ)
Calories from fat 181.73 Kcal
% Daily Value*
Total Fat 20.19g 169%
Cholesterol 142.88mg 259%
Sodium 359.31mg 81%
Potassium 126.27mg 15%
Total Carbs 16.62g 30%
Sugars 0.36g 8%
Dietary Fiber 1.22g 26%
Protein 11.94g 130%
Vitamin C 0.5mg 5%
Iron 2mg 59%
Calcium 166.5mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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