Cajun Popcorn Spice Recipe

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Cajun Popcorn Spice
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Ingredients:

  • 1 1/2 tbsp paprika
  • 1 tbsp onion powder
  • 1 tbsp dried thyme
  • 1 tsp dry basil
  • 1/2-1 tsp cayenne pepper
  • 1/2 tbsp salt (optional)

Directions:

  1. Chef's Note: The amount of cayenne is a matter of taste but also the heat level of your paprika. If you are in the slightest bit timid, start with 1/2 teaspoon, blend and add more if desired.
  2. Mix all spices together in spice grinder or mini processor. Pulse quickly to mix spices and to break up the leaves of the herbs.
  3. Sprinkle on popcorn to taste. Hot stuff!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.7 Kcal (74 kJ)
Calories from fat 3.07 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 584.86mg 24%
Potassium 87.95mg 2%
Total Carbs 3.84g 1%
Sugars 0.33g 1%
Dietary Fiber 1.35g 5%
Protein 0.78g 2%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 242.19 Kcal (1014 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 1%
Sodium 8002.61mg 24%
Potassium 1203.44mg 2%
Total Carbs 52.53g 1%
Sugars 4.48g 1%
Dietary Fiber 18.5g 5%
Protein 10.61g 2%
Vitamin C 9.6mg 1%
Vitamin A 0.5mg 1%
Iron 17.5mg 7%
Calcium 352.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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