Onion & Garlic Popcorn Recipe

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Onion & Garlic Popcorn
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Ingredients:

  • 3 tbsp butter
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 tsp salt

Directions:

  1. Melt thebutter.
  2. Combine with the other ingredients.
  3. Drizzle over popcorn, mixing well.
  4. Note:If you pop your popcorn in oil,leave out the butter& just sprinkle powders over the popcorn while hot.
  5. Or, pop it in the microwave and add the powders to the popper before popping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.24 Kcal (478 kJ)
Calories from fat 81.42 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 22.9mg 8%
Sodium 584.54mg 24%
Potassium 51.73mg 1%
Total Carbs 7.8g 3%
Sugars 0.17g 1%
Dietary Fiber 1.44g 6%
Protein 1.43g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 514.3 Kcal (2153 kJ)
Calories from fat 366.58 Kcal
% Daily Value*
Total Fat 40.73g 14%
Cholesterol 103.09mg 8%
Sodium 2631.61mg 24%
Potassium 232.88mg 1%
Total Carbs 35.11g 3%
Sugars 0.75g 1%
Dietary Fiber 6.48g 6%
Protein 6.46g 3%
Vitamin C 1mg 0%
Vitamin A 0.5mg 4%
Iron 1.6mg 2%
Calcium 35.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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