Popcorn Snack Mix (No Nuts) Recipe

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Popcorn Snack Mix (No Nuts)
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Ingredients:

Directions:

  1. Combine all ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.52 Kcal (3661 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 5%
Sodium 543.26mg 23%
Potassium 833.68mg 18%
Total Carbs 186.5g 62%
Sugars 128.07g 512%
Dietary Fiber 14.4g 58%
Protein 27.13g 54%
Vitamin C 10.2mg 17%
Iron 126.3mg 702%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 261.11 Kcal (1093 kJ)
Calories from fat 8.77 Kcal
% Daily Value*
Total Fat 0.97g 5%
Sodium 162.2mg 23%
Potassium 248.92mg 18%
Total Carbs 55.68g 62%
Sugars 38.24g 512%
Dietary Fiber 4.3g 58%
Protein 8.1g 54%
Vitamin C 3.1mg 17%
Iron 37.7mg 702%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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