Popcorn Seasoning Mixes Recipe

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Popcorn Seasoning Mixes
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  1. Place all of the ingredients in a medium bowl; stir until they are combined, and transfer to an airtight container for storage.
  2. Season popcorn to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.28 Kcal (880 kJ)
Calories from fat 99.59 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 22mg 7%
Sodium 43491.75mg 1812%
Potassium 593.22mg 13%
Total Carbs 19.54g 7%
Sugars 1.72g 7%
Dietary Fiber 7.81g 31%
Protein 13.86g 28%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 9.4mg 52%
Calcium 448.4mg 45%
Amount Per 100 g
Calories 124.63 Kcal (522 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 17%
Cholesterol 13.04mg 7%
Sodium 25776.79mg 1812%
Potassium 351.59mg 13%
Total Carbs 11.58g 7%
Sugars 1.02g 7%
Dietary Fiber 4.63g 31%
Protein 8.21g 28%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 5%
Iron 5.6mg 52%
Calcium 265.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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