Directions:
- Preheat oven to 350F, line a 9 square pan with parchment or greased foil.
- In a food processor, puree chickpeas, bananas, sugar, stevia, honey, sunflower seed butter and salt until smooth.
- Add the flour, ground seeds, baking soda and cream of tartar, and run the machine to combine.
- Add the cacao nibs and pulse inches.
- Scrape into the pan and smooth the top.
- Bake 35 minutes. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.14 Kcal (863 kJ) | ||
| Calories from fat | 59.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 141.99mg | 6% | |
| Potassium | 289.69mg | 6% | |
| Total Carbs | 33.91g | 11% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.72 Kcal (966 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 10% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 158.92mg | 6% | |
| Potassium | 324.22mg | 6% | |
| Total Carbs | 37.96g | 11% | |
| Sugars | 18.94g | 68% | |
| Dietary Fiber | 6.18g | 22% | |
| Protein | 5.99g | 11% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.5mg | 12% | |
| Calcium | 54.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Pumpkin Spice Muffins
Ripe bananas, Dark brown sugar, Canola oil and 9 more.. -
Brownies-Allergy Free!
Ripe bananas, mashed, Vegetable oil, Potato flour and 6 more.. -
Napoleon's Banana Muffin
Very ripe bananas, mashed, Brown sugar, Honey, Spiced rum and 13 more.. -
Peanut Butter Cupcakes
Brown sugar, Shortening, Peanut butter, Eggs, Milk and 5 more.. -
Fruity Granola Bars
Brown sugar, Honey, Water, Salt, Butter, Rolled oats and 6 more.. -
Intense Peanut Butter Cupcakes
Brown sugar, Shortening, Peanut butter, Eggs, Milk and 5 more.. -
Banana Honey Muffins
Mashed bananas, Light brown sugar, Honey and 4 more.. -
Banana-Nut Energy Bars
Mashed ripe banana, Brown sugar, Honey, Vegetable oil and 7 more.. -
Breakfast Bars
Mashed banana (about 1 large), Peanut butter and 8 more.. -
Brown Sugar Banana Bread
Ripe bananas, cut into chunks, Light brown sugar and 9 more.. -
Kids Favorite Honey Baked Bananas
Ripe bananas, Brown sugar, Honey and 1 more.. -
Banana-Oatmeal Chocolate Chip Cookies
Mashed ripe banana (about 1 medium), Brown sugar and 10 more.. -
Bananas Foster Bread
Ripe bananas, mashed (about 2 bananas) and 13 more.. -
Banana Oatmeal Cookies
Mashed ripe banana (about 1 medium), Brown sugar and 7 more.. -
Victorias Banana Muffins
Over-ripe bananas, Dark brown sugar , packed and 11 more..
Also Try
-
-
-
-
Chickpea Blondies (Gluten-Free)
Cooked chickpeas, drained & rinsed (1 can. also called ga... and 7 more.. -
-
-
Banana Pb Chip Chip Chip Blondies (Egg-Free)
Whole wheat flour, Flour, Baking powder, Salt and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
