Calories in Usda Chocolate, dark, 45- 59% cacao solids

323Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 59.15 g
Calories 322.96 Kcal (1352 kJ)
Calories from fat 166.52 Kcal
% Daily Value*
Total Fat 18.5g 28%
Saturated Fat 10.95g 55%
Cholesterol 4.73mg 2%
Sodium 14.2mg 1%
Potassium 330.65mg 7%
Total Carbs 36.18g 12%
Sugars 28.33g 113%
Dietary Fiber 4.14g 17%
Protein 2.89g 6%
Iron 4.7mg 26%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 59.15 g
  • Cal: 16.1 %
  • Fat: 28.5 %
  • Carb: 12.1 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (52.3%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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