Banana Honey Muffins Recipe

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Banana Honey Muffins
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Ingredients:

  • 1 3/4 cups about 4 mashed bananas
  • 3/4 cup packed light brown sugar
  • 1/4 cup honey
  • 2 cups flour
  • 1 pinch salt

Directions:

  1. Preheat oven to 350. Place 12 muffin cups in pan.
  2. In large bowl, combine bananas, sugar, honey, and margarine. Beat with an electric mixer until well blended. Slowly add the flour, baking powder, and salt and mix well.
  3. Spoon the batter into the cups. Bake for 20 minutes. Remove pan from oven and cool for 5 minutes. Remove the muffins and cool on a rack.
  4. Store in airtight container for up to 2 days, or freeze for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295 Kcal (1235 kJ)
Calories from fat 80.64 Kcal
% Daily Value*
Total Fat 8.96g 14%
Sodium 569.01mg 24%
Potassium 231.26mg 5%
Total Carbs 51.9g 17%
Sugars 23.07g 92%
Dietary Fiber 3.75g 15%
Protein 3.48g 7%
Vitamin C 3mg 5%
Iron 1.7mg 10%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 300.32 Kcal (1257 kJ)
Calories from fat 82.1 Kcal
% Daily Value*
Total Fat 9.12g 14%
Sodium 579.27mg 24%
Potassium 235.43mg 5%
Total Carbs 52.83g 17%
Sugars 23.48g 92%
Dietary Fiber 3.82g 15%
Protein 3.55g 7%
Vitamin C 3.1mg 5%
Iron 1.8mg 10%
Calcium 107.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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