Banana Blondies With Chocolate Chips and Walnuts Recipe

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Banana Blondies With Chocolate Chips and Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease a 13x9 inch metal baking pan.
  2. In a medium bowl, combine flour, baking powder and salt.
  3. In a large bowl, using electric mixer, beat butter and granulated and brown sugars until light and fluffly. Beat in vanilla. Add eggs and bananas, beating well. Add flour mixture and beat just until combined. Fold in chocolate chips and walnuts.
  4. Spread batter in prepared pan. Bake in preheated oven for 30 to 35 minutes or until light golden brown and starting to pull away from sides of pan. The center will be slightly soft to the touch.
  5. Let cool completely in pan or rack. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.87 Kcal (5258 kJ)
Calories from fat 608 Kcal
% Daily Value*
Total Fat 67.56g 104%
Cholesterol 88.29mg 29%
Sodium 1231.91mg 51%
Potassium 560.44mg 12%
Total Carbs 160.59g 54%
Sugars 92.76g 371%
Dietary Fiber 13.66g 55%
Protein 15.29g 31%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 6.7mg 37%
Calcium 265.9mg 27%
Amount Per 100 g
Calories 416.83 Kcal (1745 kJ)
Calories from fat 201.8 Kcal
% Daily Value*
Total Fat 22.42g 104%
Cholesterol 29.3mg 29%
Sodium 408.87mg 51%
Potassium 186.01mg 12%
Total Carbs 53.3g 54%
Sugars 30.79g 371%
Dietary Fiber 4.53g 55%
Protein 5.07g 31%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 9%
Iron 2.2mg 37%
Calcium 88.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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